Saturday 16 July 2011

Prawn & Mango Salad

Ingredients:

2 mangoes (reserve the juice for the dressing)
8 oz prawns, peeled, cooked (leave 4 cooked prawns to garnish)
salad leaves to serve


Dressing:

6tbsp natural yogurt
2 tbsp mayonnaise
1 tbsp lemon juice
salt and pepper




Method:

1. Cutting close tho the stone, cut a large slice from each side of each mango. Without breaking the skin, cut the flesh in segments into squares, then push the skin inside out to expose the cubes and cut away from the skin. Use a sharpe knife to peel the remaining centre section and cut the flesh away from the stone into cubes. Reserve any juice in a bowl and put the mango flesh in separate bowl.

2. Add the prawns to the mango flesh. To the juice, add yogurt, mayonnaise, lemon juice, salt and pepper and blend together.

3. Arnage the salad leaves on serving dish and add the mango flesh and prawns. Pour over the dressing and garnished with the whole prawns.



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